category: Guides

3 areas of mental wellbeing to nurture while working in self-isolation

Guest Post, Guides | | 4 min read

As many of us will be working from home for the foreseeable future, we asked the team from Unmind to share with us their advice on how to take care of mental wellbeing during long periods of working from home.

As the coronavirus continues to spread, governments are urging social distancing and employers are promoting working from home. Remote working, particularly under self-quarantine and enforced isolation, poses challenges to our mental health. 

Focusing on three key areas of wellbeing, these measures will help you to proactively manage your mental health while working from home amid the coronavirus crisis. 

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